Favorite Finds!

The amazing marble mosaic art installation by Ann Hamilton on the WTC-Cortlandt street subway platform –
I got off the train a stop early just to stare at it.

Just sifting through the superfluous and sleuthing out some smart stuff, so you don’t have to...

Favorite PodcastThe Classy Career Girl by Anna Runyan – This podcast, which complements the blog that Runyan started in 2010 to inspire greater career fulfillment, is an easy listen and always leaves me motivated and informed. This link will take you to a roundup of her best episodes, including “How to Find a Job You Won’t Hate” (#47) and “Daily Habits of Highly Successful People” (#66). Her site has won multiple accolades and reaches millions of women every week – she’s even been named in the past as one of Forbes Most Influential Career Sites. Whether you are a SAHM, a WAHM, a mom with a side hustle or a full time executive, there is value to be had. Greater career fulfillment – who doesn’t want that???

Fave Fashion Find – As a big fan of both brands, The Outdoor Voices x Madewell collaboration has me pretty excited. Their limited edition, contouring, color block collection just launched this week on both the Madewell site and the Outdoor Voices site (and in stores), and I’m sure it will sell out FAST, so hop to shop if you are interested. They’ve got flattering seams, sweat-wicking fabric, and perfect Spring color vibes. One note to designers from this slightly self-conscious consumer: I’d like a few more darker tushies on these bad boys. I strive to feel more confident in pastels, but right now I’m feeling more bad-ass with a darker backside (I snatched up the one navy/charcoal option on sight). That said, if you are looking for of-the-moment, happy Spring athletic gear, search no more. [I have requested permission to use a collection photo and will sub this image once granted- for now, click on the links to see it! I didn’t want you all to miss out.]

Fave Insta-InfluencerHitha Palepu with her On the Go – 5 Smart Reads recommendations. What can’t this woman do? She is a mom (of a preschooler and a newborn- I mean, NEWborn), a CEO of a pharmaceutical company, an active angel investor in companies, a luggage packing maven with a published book (How to Pack) and, you know, in her spare time, she likes to keep the rest of us informed of timely, important news. [You can’t see me, but I’m bowing to her right now.] I first learned of her thanks to Grace Atwood and Becca Freeman on the Bad on Paper podcast they recorded (thank you!), and I’ve been reading her links ever since. She highlights worthwhile articles that you may not have caught otherwise, rather than the usual, over-hashed stuff. Follow her daily posts on Instagram or SIGN UP for her weekly newsletter… You’re smarter already.

Fly-away hair, begone!

Fave Useful Item – Ok, we need to talk about the HairFeel finishing stick. (Don’t be a hater- this is not a “clean” product.) I bought one when I saw an ad (I bit), having ZERO expectations for it to hold up. It’s AMAZING and in my purse. It works on all the weird flyaway hairs above my part line and it works for my daughter’s plentiful face-framing flyaways, and it does it all without making us look like we should be trying out for a production of Grease. I used it to touch up my daughter in the recital dressing room yesterday, discussion ensued, and I’m pretty sure her dance instructor is ready to buy stock in the company. It claims to be “made of natural plant extract and contain(s) no harmful chemicals” on the package, but I don’t really subscribe – this is not one of my super-clean recommendations – it does have silica (but you’re not inhaling it), phenoxyethanol preservative (but it’s hair, not skin) and “essence” (what?), but frankly, the rest of the list isn’t bad and I was expecting a whole lot worse from a heavily marketed product made overseas. The site was having a 50% off sale the last time I checked, making it $12.99. If the ingredients turn you off, using a matte pomade product or lightweight gel applied with a clean spoolie brush might give you a similar effect.

Favorite Read: In October 2018, James Clear published an article on his website titled, “When the 80/20 Rule Fails: The Downside of Being Effective,” which explores the difference between efficiency (getting more things done) and effectiveness (getting the most important stuff done). I found my way back to it since his recently published NYT best-selling book, Atomic Habits (free download of Chapter 1 on his website, and a good price on Amazon right now), has been the audio book I’ve been listening to while running errands this week. The article explores the upsides and downsides of the 80/20 rule (that the “small number of things accounts for the majority of the results”) and how to best optimize your skills and opportunities moving forward. Efficiency and streamlining are some of my favorite topics to read about, probably because I desire to do a better job of them myself. As a mom with a penchant for perfectionism, I’m always trying to fit in “all the things” and at the best of my ability, and I’m sure a lot of other moms reading also operate in this vein. I don’t even have a problem saying “no” to other people when my schedule is too busy – but I DO have an issue with saying no to myself when get mired in the details of something that’s not of optimal importance. It’s a worthwhile read (or re-read).

Favorite LaughModernMomProbs on Instagram is making me giggle this week – feeling like we are all part of the same mama tribe. There’s been more than one post this week that’s made me shout an audible, “Yes! Ha, absolutely!” Her tag states she’s “celebrating parenting in the modern world, one meme at a time.” Looks like she might be based in NYC – maybe part of why I (and other Tri-state area moms might) love her.

All opinions are totally my own… I started this blog in April 2019 (so about three seconds ago) because I love to share… obvs nothing is sponsored – If you love what you read, share the link! Moms are all each other’s best resource. Till next time! xoxo TheMomReno

Sweating Some Serious Support

Gotta reach the goal!
or fuhgeddaboudit…
repost from @RejuventatedUK

I’ve been attending The Max Challenge since it opened in my hometown, and I’ve generally flopped between the two mindsets above :-). Lately, though, I’ve been recommitted to getting there daily and putting my in my best effort, so here’s to feeling more like the first graphic and less like the second! The Max workouts are varied enough that I’m never bored, it’s not a fashion show, and the camaraderie goes a long way towards staying committed.

A whole other reason to be thankful for a great indoor option is the allergy season. I love to walk around the neighborhood but I can’t lately unless I want to swallow buckets of goo all day (too much? Sorry). Side note: If you are also suffering with this, Mucinex D 12-hour sold behind the pharmacy counter could save your life (def saving mine).

Here are few workout truths I’ve made peace with:

  • Getting there a few minutes late is so much better than not getting there at all and attending on a Monday sets a great tone for the week.
  • The more often I go, the more motivated I am to go again.
  • Don’t wear the grey leggings unless is is laundry day and I’m out of dark ones and totally desperate (I see you, mirror).
  • Modify exercises. Modify them whenever necessary because coming back the next day trumps straining something.
  • Keep my knees behind the tips of my toes if I want to keep them intact and not show up in a knee brace. (Did you know that for each pound of body weight lost, there is a 4-pound reduction in knee joint stress for people who suffer from extra pounds or osteoarthritis? study by researcher Stephen P. Messier, PhD, of Wake Forest University)
  • Skip the makeup because no one cares and it clogs open, sweaty pores (except for the undereye concealer, because if I skip it people ask if I’m feeling sick or if everything’s ok, LOL).
  • Generate regular site posts because I’ll show up if I am writing regularly about my experience (so THANK YOU to any readers)!

The friends you make in a workout class also often end up being a terrific resource (shout out, Robyn!) – face it, when mamas talk, the take-away tips come at you left and right. Who runs the world? Moms.

Expert fittings at The Dain Shoppe in Morristown, NJ

One of the more recent floor conversations circulated around sports bra shopping and finding a bra with decent support. The Dain Shoppe in Morristown, NJ, a longstanding local lingerie shop, was recommended, so off I went with a buddy to check it out. The Dain Shoppe has been serving the tri-state area since 1982 and store associates know their stuff. Paired with the fact that they contribute to many local community initiatives, I was excited to get fitted and give their suggestions a shot.

So many options…

If you work out often enough to invest in your comfort, the best gift you can give yourself is to visit a shop that will professionally fit you and make sports bra recommendations suited to your specific size and body proportions. Amongst the myriad of choices, the associate I worked with expertly pulled several options off the rack and brought them to the fancy fitting room for me (the nicer the fitting room, the more nervous I get about the price). I gasped a little when I checked the tag of the Anita Air Control Deltapad, but after the sweat-inducing, boob crushing, mass market torture device I have been suffering with for the past year, I promised myself I would just wash it with every load and paid for it. I want to live in this thing- everyday. It’s super comfortable in class and THEY. DON’T. MOVE. Bring on the jumping jacks. I can take it. Worth every penny.

Learning so much from @thefoodbabe

A label-reading education seems to come part and parcel with an exercise regimen, if any results are to be had. If you didn’t catch the Favorite Finds post from yesterday, I wanted to again share the link to “The Food Babe” Vani Hari’s Instagram page – @thefoodbabe. I learn something from this NYT best-selling author every time she posts and I can’t wait for her book, Feeding You Lies ($15.79 on Amazon), to show up on my doorstep.

*First time reading? Check out my first workout-related post with recommendations for sneakers that will steal all your workout excuses and how to take the stink out of workout gear. Click on the link!

(All products were chosen by me independently and all opinions are totally my own… I started this blog three seconds ago… so obvs nothing is sponsored- this is a creative outlet and I just love sharing great finds) – Till next time! xoxo TheMomReno

Got any workout tips that you want to share? Comment below or email me at themomreno@gmail.com!